Hold on there, Wait a Minute
Welcome to my website. A little bit of this, a blog here, a book review there, just somewhere to stop by and read up.
Cycling section in Healthy and Fit
Throughout one of the coldest and most miserable winters we've had for a long time I've been busy dieting with weightwatchers online. Now, after an exceptionally long wait and a rather chilly spring, summer has finally arrived and I'm reaping the rewards for all my hard work and determination. Since mid January when I signed up I've lost a total of 2 stones and 6lb (34lb) and have just 4lb to go to reach the target weight that I set out to achieve.
Though the weight loss has been steady I now seem to have hit that infamous plateau that every dieter is familiar with, so I'm exercising as much as I can in a bid to lose those final few pounds. The gym isn't for me so I've got back into cycling with a vengence since the snow finally packed its bags and went. There's a new section under the Healthy and Fit tab (just hover your mouse over the tab) dedicated to cycling, you never know, it might encourage you to take this healthy past time up yourself - it's loads of fun.
Stock Photo: - Dalia Drulia
Though the weight loss has been steady I now seem to have hit that infamous plateau that every dieter is familiar with, so I'm exercising as much as I can in a bid to lose those final few pounds. The gym isn't for me so I've got back into cycling with a vengence since the snow finally packed its bags and went. There's a new section under the Healthy and Fit tab (just hover your mouse over the tab) dedicated to cycling, you never know, it might encourage you to take this healthy past time up yourself - it's loads of fun.
Stock Photo: - Dalia Drulia
In case you're not an Elephant
It's said that elephants never forget. Whether this is true, who knows, but one thing is for certain, people do forget. We live life at a fast pace, and multitasking is the expected norm. From remembering to pick up your clothes from the cleaners, keeping that appointment with the Dentist, not to mention a really important meeting with your boss, it's little wonder we forget things from time to time.
Help is at hand though, I've found a few internet gadgets that should help you keep track of events so you don't miss out, leaving you to relax and chill out. More...
Stock Photo - gulden erikli tüllük
Help is at hand though, I've found a few internet gadgets that should help you keep track of events so you don't miss out, leaving you to relax and chill out. More...
Stock Photo - gulden erikli tüllük
Online branding in a bag
Social media marketing - it's contagious, now I've got my twitter name on a bag. Read more on my Twitter post - part two
Should Weightwatchers be available on the NHS?
As Cosmopolitan asks its readers what they think in their on-line poll, Waitaminute blog Healthy and Fit gives it's own opinion of whether it thinks Weightwatchers should be available on the NHS. How about you - what do you think? Leave your thoughts on our blog we'd love to hear from you.
Tweet, Tweet
Twitter. You either love it, hate it or wonder what it's all about. I take a lighthearted look at the social networking tool that's taking the net by storm this year. More...
Photo: Zoovroo on Flickr
